Honest Grub Honest Foodie
– Pecans – Almonds – Cashews – Coconut Chip Flakes – Semi Sweet Enjoy Life Chocolate Mega Chunks – Coconut oil
Why eat nuts? They are a great source of nutrients, antioxidants, aid in weightless (a snack that keeps you full longer!), help lower cholesterol, low in carbs and don’t raise blood sugar very much, help with inflammation, high in good for you fiber, and been linked to a healthy heart!