Guys! This vegetarian, easy & quick dinner prep is seriously going to be a new favorite. I love how easy it is, & honestly, it is so nice that this meal is so cheap! Each week we set a budget for how much we want to spend on groceries. We decide to have 1 meal out & the rest we eat in, so meals that I can find that are meatless, cheap & YUMMY is key.
Now the only frozen corn I have seemed to be able to find at the store is “smoked corn” it provides this dish a more paprika type of taste. So if you want to use regular corn that is perfect, but also know if “smoked corn” is the only one you can find– it will be perfect!
This meal would also be perfect to meal prep for the week. Cook all of them, then keep to reheat for another meal in the week or take in your lunch the next day.
I seriously cannot wait for you all to make these!
How do we fold the Southwest Vegetable Egg Rolls perfectly?
Lay egg roll wrapper on baking sheet with parchment paper or Silpat. Then put 2 1/2 tbsp of filling in the middle of the wrapper, going diagonal as seen in picture. Sprinkle with cheese on top.
Then fold in the right corner side over the stuffing
Now fold in the top & bottom corner over the right side.
Then start to roll the toward the corner left unfolded
Keep rolling until enclosed.
Southwest Vegetable Egg Roll
Equipment
- Baking sheet
Ingredients
- 1 15oz spicy black beans
- 1 1/2 cup frozen corn
- 1 cup cherry tomatoes sliced
- 1 jalapeno deseeded & finely chopped
- 3 cloves garlic minced
- 1/2 yellow onion diced
- 1/2 lime juiced
- 1/4 cup cilantro chopped
- 10 Nasoya Egg Roll Wrappers
- 1 tsp salt
- 1/2 tsp chili pepper
- 1/2 tsp cumin
- 1/2 tsp pepper
- 2 cups Monterey Jack Cheddar Cheese
- 1 egg
- 2 tbsp olive oil
Instructions
- Preheat oven to 400. In frying pan add 2 tbsp olive oil & let heat at low medium heat for 2 minutes. Then add in the minced garlic, chopped onion & jalapeño. Let simmer for 2 more minutes, until the onions start to brown. Sprinkle 1/2 tsp salt, 1/4 tsp chili pepper, 1/4 tsp cumin, 1/4 tsp pepper. Mix with a spatula until throughly combined. Cook down 1 more minute.
- Then add in sliced tomatoes & mix into the other ingredients. Cook down for another minute before adding the rest of the ingredients.
- Add in the drained & rinsed black beans, as well as the frozen corn. Add in the remaining salt, pepper, chili powder & cumin. Mix until throughly combined & then cook for 5 more minutes.
- Add in fresh squeezed lime juice & fresh cilantro, fold into mixture & let it begin to wilt for just a minute. Then take off heat.
- Lay egg roll wrapper on baking sheet with parchment paper or Silpat. Then put 2 1/2 tbsp of filling in the middle of the wrapper, going diagonal as seen in picture. Sprinkle with cheese on top.
- Then fold in the right corner side over the stuffing
- Now fold in the top & bottom corner over the right side.
- Then start to roll the toward the corner left unfolded
- Keep rolling until enclosed. Then whisk the egg into a small bowl, with a basting brush. Brush the top of each egg roll. Sprinkle Tuscan Seasoning on top, then place in the oven at 400 degrees for 20-25 minutes. Take out of oven once tops are nice & golden brown.
Jordan Smith
I used this recipe to make egg rolls for the first time! I was intimidated to make them, but shouldn’t have been! They were quick, easy, and SO DELICIOUS. We enjoyed these for dinner and are excited to have leftovers for lunch!
Alaina Hinkle
Yay Jordan!!! I am so glad you enjoyed them and so excited for you to have leftovers for lunch!
Alex Mosby
After weeks of wanting to try these, I finally did and cannot believe I waited so long! So delicious and these will now be a staple in our house. Thank you for this recipe!
Alaina Hinkle
Ah Alex! I am so excited to hear that 🙂 This is something bi weekly in our house and so glad it will be a staple in yours! Thank you!
Samantha
Your recipes never fail to amaze me ! So good !
Alaina Hinkle
You just made my day!! thank you so much for trusting me with my recipes :)! This is one of my all time favorites!!
Kat
A great way to have my daughter eat her vegetables.
Alaina Hinkle
thank you!!
Lauren
I’m excited to make these! Are you able to freeze them?
Alaina Hinkle
Hi Lauren!! Yes you can! Freeze the stuffing or freeze them rolled. Then you can take out the day before you plan to make them & then pop them in the oven. I have yet to do them right out of the freezer but will add that timing in when I do! They are truly one of our favorites:)
Natalie
This recipe is on repeat at our house-everyone absolutely loves them!!!