It is time for the best Easy High Protein Copy Cat Starbucks Egg Bites you will make. Yes, that is a bold statement, but hear me out. For the last few years, there have been many trends of baked eggs in muffin tins or baking dishes to make meal prep so much easier. Now it for sure makes meal prep a lot easier, however here are some of the reoccurring problem you can have with making egg bites:
- They become deflated after sitting out
- Reheating the next day makes them dry out
- Questionable texture after cooling
Do those problems sound familiar when making egg bites?
So what if I told you I had the solution to all of those problems? Because… I do! Do not give up on egg bites yet, make my Easy Copy Cat Starbuck Egg Bites and you will be won over, finally!
Keys to Making Easy High Protein Copy Cat Starbucks Egg Bites
Now that we have addressed the problems that unfortunately happen when we make egg bites at home, how do we fix them? It all comes down to two things.
- The ingredients
- Method you use when prepping the batter
Both of those go hand in hand so lets see exactly what we need to do.
Problem: Eggs become deflated after sitting out
Solution: It is so infuriating when you’d make egg bites to just have them become very flattened & suspect after sitting out. That is where this tip comes in that will have you singing halleluiah after you try it! Fill a rimmed baking sheet with roughly 1/4-inch of water and then place pan on the bottom rack of your oven WHILE the oven is preheating. This will create moisture in the oven that will prevent your egg bites from being too puffy & shriveled at the end. They will still naturally deflate the tiniest bit but no where near the usual!
Problem: Questionable texture after the egg bites cool
Solution: When you apply heat to an egg to cook it you are changing the structure of the proteins inside it. Which makes the proteins uncoil inside and come together. Therefore our batter is MORE than just eggs, the little bit of half & half, as well as Greek yogurt gives it the right moisture, and smooth texture after being blended well.
Problem: Reheating eggs the next day makes them dry out
Solution: The same thing that helps the texture when they cool also is what helps them not dry out, the combination with the half & half PLUS the Greek yogurt gives the blended mixture the right moisture.
What Easy Ingredients are in Easy High Protein Copy Cat Starbucks Egg Bites
Now you might be asking yourself how is this version HIGH protein compared to the others? Great question! The Greek yogurt we are using takes it to the next level. Not only more great sources of protein but also probiotics as well to get your day started!
Base Ingredients for Easy High Protein Copy Cat Starbucks Egg Bites
- 6 eggs
- 1/2 cup Greek Yogurt
- 1/4 cup half & half or milk
- 1 cup shredded cheese
- 1/2 tsp salt
- dash of cayenne pepper
Different Flavor Combinations to add into the above
Sausage Egg and Cheese
After you prepare the mixture above you will pour into your greased muffin tins then slice up 8 already cooked breakfast sausage links and sprinkle them on top of each egg cup & bake as normal
Bacon Egg and Gruyere Cheese
You will ad in 1/2 cup or the whole cup of cheese for this recipe as Gruyere shredded cheese. Blend as normal. After, break apart 6 already cooked bacon, and sprinkle it on top, pressing it into the tops of the mixture slightly then bake as normal.
Mediterranean Veggie:
This is my personal favorite. Cut up 1/4 cup of very tiny bite sized zucchini, red pepper, spinach & red onion. Toss veggies in a bowl to mix well. In the original mixture only do 3/4 cup of shredded cheese, blend mixture as normal, pour into greased muffin dish. Then sprinkle the veggie mixture onto each egg cup, pressing down into the egg. Sprinkle the eggs on top with crumbled feta & bake as normal.
Plain Jane (Ainsley’s favorite)
It is just what it sounds like hahah the combination above and that’s it. Ainsley just loves egg & cheese. Also if you did crumble few pieces of bacon on top she will go for it lol. These will be the least thick of them all because there is no other ingredients.
What Tools Do I Need to Make Easy High Protein Copy Cat Starbucks Egg Bites
You don’t need much to make these egg bites, but the following:
High Powered Blender: I know this can be such a high ticket item, however I CANNOT say enough about this blender. I have had mine for over 6 years now and it still works amazing! Well worth every penny.
Muffin Tin : This recipe makes 12 egg bites, so finding a good quality non stick muffin tin is important
optional: silicone muffin liners ( I don’t like to use these because depending on the kind you get they can be finicky to get out of the liners without sticking. I just like to grease the pan really well.
What Other HGHF Breakfast Recipes Should I Make?
Questions While Making the Easy High Protein Copy Cat Starbucks Egg Bites
Can I use milk instead of half & half?
You sure can see notes below
Am I able to make these Easy High Protein Copy Cat Starbucks Egg Bites dairy free?
I have not used dairy free cheese, yogurt or half & half– you are more than welcome to try you favorite DF subs for that and let me know!
Are the Easy High Protein Copy Cat Starbucks Egg Bites gluten free?
Yes, these are naturally gluten free
Can I use liquid egg for this recipe?
I have not tried liquid egg for this recipe, but you’d want to make sure to still add to the blender like you would regular eggs. Please let me know how it turns out so I can make not on here!
What is the best way to store these Easy High Protein Copy Cat Starbucks Egg Bites?
In an air tight container in the fridge for 3-5 days.
How do I reheat Easy High Protein Copy Cat Starbucks Egg Bites?
Microwave you can reheat them for 30-60 seconds. In air fryer you can at 350 degrees for 8 to 12 minutes, once the middle are heated through again
Easy High Protein Copy Cat Starbucks Egg Bites
Ingredients
- 6 eggs
- 1/2 cup Greek Yogurt
- 1/4 cup half & half or milk
- 1 cup shredded cheese
- 1/2 tsp salt
- dash of cayenne pepper
Instructions
- Preheat oven to 300 degrees. Pour 1/3 cup of water into a lipped baking dish & place on the bottom rack of oven while it preheats (see notes above for reasoning if needed– this is key to great texture)
- Grease 12 cup muffin tin & set aside
- In high power blender add in eggs, Greek yogurt, half & half or milk, shredded cheese, salt and cayenne pepper. Blend for 30-60 until it is fully incoprated
- Pour into greased muffin tin, add with any of the toppings below then place in the preheated oven on the rack above the rack with the water
- Bake at 300 degrees for 30-35 minutes. You will see they are ready when they start to pull away from the sides of the muffin tin & the middle has settled.
- Let them sit for 3-5 minutes before taking out of tin & enjoy!
Notes
- After you prepare the mixture above you will pour into your greased muffin tins then slice up 8 already cooked breakfast sausage links and sprinkle them on top of each egg cup & bake as normal
- You will ad in 1/2 cup or the whole cup of cheese for this recipe as Gruyere shredded cheese. Blend as normal. After, break apart 6 already cooked bacon, and sprinkle it on top, pressing it into the tops of the mixture slightly then bake as normal.
- This is my personal favorite. Cut up 1/4 cup of very tiny bite sized zucchini, red pepper, spinach & red onion. Toss veggies in a bowl to mix well. In the original mixture only do 3/4 cup of shredded cheese, blend mixture as normal, pour into greased muffin dish. Then sprinkle the veggie mixture onto each egg cup, pressing down into the egg. Sprinkle the eggs on top with crumbled feta & bake as normal.
- It is just what it sounds like hahah the combination above and that’s it. Ainsley just loves egg & cheese. Also if you did crumble few pieces of bacon on top she will go for it lol. These will be the least thick of them all because there is no other ingredients.
Amy
These are so good; airy and filling. I had all the ingredients already in my fridge. Also, loved how I didn’t need any special tools just a muffin pan, blender, and edged pan. I used a nonstick muffin pan and sprayed with non stick cooking spray. The egg bites popped out nicely with a spoon. Now I have a prepped breakfast for a couple of days.
Alaina Hinkle
ah yay Amy!! I am so glad to hear this and thank you for sharing your experience with how the come out!! Enjoy!!
Sheila
I made these and they are SO good! My immersion blender worked great! I wasn’t too sure how full to fill each muffin tin, so I ended up with 11. Also, the listed prep time of 5 minutes wasn’t accurate, but not a huge issue. I’ll definitely be making these again!
AK
Can you freeze these?
Alaina Hinkle
I have not tried that before, but I don’t see why not. I will do that this week and let you know!