Let me tell you, this one is for sure going to be in your breakfast meal prep rotation for the week! Simple Apple Pecan Oatmeal Bake has all the feelings and flavors of fall.
In a frying pan, add 1 tsp coconut oil and turn on medium heat. Chop ½ of the apple into ½ inch pieces & chop pecans. Add to the frying pan and sprinkle 1 tsp coconut sugar and ½ tsp cinnamon on top.
In a medium bowl, add in the milk, cider, maple syrup, vanilla extract, eggs, and melted coconut oil (make sure it isn’t hot when pouring in.) Whisk until combined.
Add the caramelized and toasted pecans to the dry ingredients and fold in. Then pour the dry ingredients into the baking dish. Then pour the wet ingredients on top.